Make your own tortillas – video Ingredients: 2 1/4 cups all purpose flour (not bread flour, AP) 2 tsp baking powder 1 tsp salt 2 tsp vegetable oil 3/4 cup hot milk 1 Light up the stove or griddle. Get a large non-stick surface hot and ready to go. I like these to cook […]
Beverly forwarded this to me this morning and it is GREAT. All we need now is a weekly menu. Please everyone think of good menus for a day or a whole week and send them to me to post. If you do that I’ll develop the shopping list and I’ll even do the math for […]
Poop, Crap – have I gotten your attention, I hope so! This article is from Menshealth.com This is very important to read. Our daily allotment of fiber is hard to get unless we concentrate on it. – jug 30 Tricks to Make Fiber Taste Better If a rabbit doesn’t eat enough high-fiber foods, its teeth […]
Another article taken from Men’s Health Mag. The Fat Farm says – This is just the tip of the iceburg! Read your labels. If an item has more than 5 ingredents, think twice about buying it let alone eating it!!!! What is in Your Food? Once upon a time, back when Ray Kroc was […]
Thanks to Steve for his input on caffeine yesterday. All comments, corrections and additions are always welcome. – jug The following information is from an article in Men’s Health Mag: 8:00 a.m.: A Box of Cap’n Crunch A big appetite in the morning is your body’s way of coming out of starvation mode after hours […]
Fat Farmers, I just wanted to add something to the Blog that might be of help. The information about Caffeine might be a little misleading, so if you don’t mind I will occasionally submit information from some of my most trusted medical information sites. I will try to provide balanced information, because as we all […]
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