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Category Archive for: ‘Pantry Item’
Chia Seeds – Find it, Eat it now!

What Are Chia Seeds? Chia seeds are one of the most powerful, functional, and nutritious superfoods in the world.  The chia seed is an amazing source of fiber and protein.  It is full of antioxidants and vitamins, minerals and is the richest plant source of omega-3. Yes, even better than flaxseeds. A member of the […]

Sugar

I’ve touched on sugar, mostly brown sugar,  in the past “Pantry 101 – Baking and Spices 6-12”  but we just got a question from Debbie in California asking what is the difference between  cane sugar, corn sugar, and beet sugar, so we’ll go into depth to answer that question here. Sugar Wikipedia defines sugar as: Sugar is […]

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