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Category Archive for: ‘Diets’
Bill Clinton – the Vegan

Yes, the former President of the United States is a vegan.  He once stuffed himself with barbecue, chicken enchiladas and he loved his hamburgers.  President Clinton like myself has a family history of heart disease. Bill Clinton declares vegan victory The former president, known for his love of burgers, barbecue and junk food, has gone …

Year in Retrospect from a food standpoint

This has been an interesting year.  I’ve posted nearly 160 posts in 6 months averaging around 26 posts per month in addition to 60 of my favorite recipes.  The blog started in July and now has 72 subscribers averaging over 450 hits per week.  Personally, I’ve gone from a  morbidly obese meat eater to a …

Vegetarianism and the path not taken

I’ve always had a tendency to embrace the different, the abnormal, the path not taken.  I’ve been called white bread, main stream or even normal by those who haven’t taken the time to know me.  I’ve always felt that it was the 1 or 2 percent of the population that leads the flock.  Not that …

Ganoderma

Last week we talked about Chaga Mushroom and their anti-tumor benefits.  Today I’d like to extend our converation about fungi and mushrooms to Ganoderma.    Back ground My wife and I play around with melting glass and making candles.  This year we supplemented our hobby by attending craft shows at various schools in the north Atlanta area, to …

Cheese

I’ve been putting off writing about cheese because I’ve been afraid of what I might find.  Its been 65 days since I started on my Plant-based diet and I’ve found that I’m not so much missing eating meat but I am eating more cheese.  I know that eventually I’ll need to remove dairy from my …

Chia Seeds – Find it, Eat it now!

What Are Chia Seeds? Chia seeds are one of the most powerful, functional, and nutritious superfoods in the world.  The chia seed is an amazing source of fiber and protein.  It is full of antioxidants and vitamins, minerals and is the richest plant source of omega-3. Yes, even better than flaxseeds. A member of the …