Fad Diets May Be Killing You!

by jughandle July 21, 2011

written by jughandle July 21, 2011

If you are on a diet and are experiencing any of the following, stop that diet immediately:

Muscle cramps
Dizziness
Confusion
Fainting
Dehydration
Severe constipation or diarrhea
Mood changes
Constant hunger

I would even add strange cravings to that list.

These are all symptoms of potentially serious dietary problems that you should address NOW!

You don’t need to starve yourself to lose weight and be healthy.

Join us and become healthy. Read the post on “A diet that makes sense” to get started.

Jughandle

Mortars

jughandle

I believe that it in order to do anything in life you MUST understand how it works. Once you understand you can make informed decisions about what you are attempting to do. This is the basis of the creative process. The goal of this blog is to help us understand Food, Health and Cooking. These are things we deal with daily and can't, or shouldn't ignore. - Jughandle

Pantry 101-General Goods & Condiments 27-33

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Diets or “A diet that makes sense” | Jughandle’s Fat Farm July 19, 2011 - 8:43 am

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Fad Diets May Be Killing You!

Pantry 101-General Goods & Condiments 27-33

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