Archives

Tag Archive for: ‘diets’
Bill Clinton – the Vegan

Yes, the former President of the United States is a vegan.  He once stuffed himself with barbecue, chicken enchiladas and he loved his hamburgers.  President Clinton like myself has a family history of heart disease. Bill Clinton declares vegan victory The former president, known for his love of burgers, barbecue and junk food, has gone …

Year in Retrospect from a food standpoint

This has been an interesting year.  I’ve posted nearly 160 posts in 6 months averaging around 26 posts per month in addition to 60 of my favorite recipes.  The blog started in July and now has 72 subscribers averaging over 450 hits per week.  Personally, I’ve gone from a  morbidly obese meat eater to a …

Nov 1 marks 5 weeks of my Plant-based diet and counting

5 weeks I told you that I’d weigh in on November 1 to let you know if eating a plant-based diet helps me lose weight as well as improves my health.  I just weighed in 14 pounds lighter than I was on September 27th when I started this thing.  14 pounds is no great feat, …

Cleaning up your carb act: Where to begin

latimes.com Here is expert advice on how many and what kinds of carbs you should be eating each day. By Marni Jameson, Special to the Los Angeles Times December 20, 2010 Most Americans eat between 250 and 300 grams of carbohydrates a day, the equivalent of 1,000 to 1,200 calories. The Institute of Medicine, which …

12