Tag Archive for: ‘healthy’
Eggs – Everything you need to know

Aren’t these eggs beautiful? This would be a typical mix of colors from my wife’s sister Beverly and her husband Brent’s hen house.  I’ve never had a better egg than one fresh from the tap. Ameraucana breed of chicken lays various shades of blue and green eggs, while around 90% of all white eggs we […]

Diets or “A diet that makes sense”

I think we’ve discussed before that weird diets don’t work. Sure, you might lose 10 or 15 lbs on the cabbage diet, then wham, a plateau and you’re stuck. That’s because your body adjusts to your new calorie intake and if it is too low your body shifts into “starvation” mode to keep you from starving […]

Total time: 7 mins Yields: 1 cup Recipe comes from: 1 – egg at room temperature 1 t – dry mustard 1 t – salt 1 dash – cayenne pepper 1 1/4 c – vegetable oil 3 T – white vinegar or lemon juice 1. Place egg, mustard, salt, cayenne pepper and 1/4 cup oil […]

Yellow Mustard Recipe – French’s Clone

Yellow Mustard Recipe – French’s Clone This is a recipe that I found at and it was posted by “Tuilelaith.” Ingredients (T = tablespoon; t = teaspoon): 4 T ground yellow mustard 1/2 t Wondra flour (to thicken) 3/8 t salt 1/8 t turmeric pinch of garlic powder pinch of paprika 1/4 c water 3 T […]