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Tag Archive for: ‘heart disease’
What’s Next?

In the past few months, let’s see, we’ve talked about: Milk and Lactose Intolerance, How to prevent and reverse heart disease, Sodium and Salt. How to properly set a table and  Is diet soda good or bad. I introduced you to Matcha tea and tea in general. I explained that there are things that you shouldn’t put in the freezer  […]

Prevent and Reverse Heart Disease

You may have the inclination to pass over this blog because of the subject matter.  Please don’t, it is short and to the point and it may save your life. – Jughandle   Dr. Esselstyn’s 20 year study Dr. Esselstyn’s 20 year study has proven that changing your diet can reverse heart disease. Still the leading cause […]

Nov 1 marks 5 weeks of my Plant-based diet and counting

5 weeks I told you that I’d weigh in on November 1 to let you know if eating a plant-based diet helps me lose weight as well as improves my health.  I just weighed in 14 pounds lighter than I was on September 27th when I started this thing.  14 pounds is no great feat, […]