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What to Keep in the Pantry or “Pantry 101”

by jughandle

One of what I consider to be important topics for the healthy life, is what to keep stocked in your pantry so that you can cook something good when you need to. I will break this down into 5 catagories:

1. Baking and Spices
2. General & Condiments
3. Refrigerator
4. Freezer
5. Fresh items to keep on hand

Obviously there could be a discussion on each item in each category and we may go there, but to start I will list the items and tell you why you need them. Then we will search together for the best brand or type of each item to buy.

I got this list from the following page if you want to do your home work.

http://www.ochef.com/231.htm

Tomorrow we’ll start on the 1st list – Baking & Spices

Later,
Jughandle

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2 comments

Phil July 11, 2011 - 12:39 pm

Sounds like a great start to living healthier and eating right. Looking forward to your posts!

How to Save Money Shopping | Jughandle’s Fat Farm August 10, 2011 - 5:50 am

[…] you already have that fit into your meal plan. This is a good time to start keeping track of staples in your pantry and freezer. Attach a notebook to your pantry or freezer and make a list of items as you use them […]

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