Ball game snack or healthier fried side dish
- Prep Time :
10 min - Cook Time :
6 min - Ready Time :
16 min
Servings
6 Servings
Ingredients
- 1 head cauliflower
- 2 eggs beaten
- 1 t milk
- 1/4 t salt
- 1 1/2 Cs all-purpose flour
- 2 Ts parmesan cheese shredded
- 1/4 t Garlic Powder
- 1/2 t dried thyme
- 1 t dried Oregano
- 1/8 t paprika
- 1/8 t cayenne pepper
- 1/4 t Black Pepper
- 3-4 Cs Oil for frying
Directions
-
Preheat frying oil to 375.
-
Place the beaten eggs, milk and salt in a shallow bowl.
-
In a shallow bowl (or another large baggie), mix together flour, cheese, garlic powder, thyme, oregano, paprika, cayenne, and pepper.
-
Place cauliflower into egg mixture and toss to coat well.
-
Remove cauliflower and place into flour mixture and toss to coat well.
-
Fry in batches for 4 – 6 minutes or until golden brown.
-
Drain on paper towels and lightly salt.
-
*Serve w/ dipping sauces such as marinara, ranch or blue cheese.
Read more: http://www.food.com/recipe/batter-dipped-deep-fried-cauliflower-153891#ixzz1ZtfsxJs3
Nutritional Information
Servings Per Recipe: 6 Servings
Amount Per Serving
Calories: 172.5
- Total Fat: 2.7g
- Cholesterol: 63.8mg
- Sodium: 177.5mg
- Total Carbs: 29.4g
- Dietary Fiber: 2.9g
- Protein: 7.9g

