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Guacamole Dip

This Guacamole compliments the chips. Isn't too much of anything, just good eats and repeatable.
Course Dip, hors d'oeuvre, Snack, Starter
Cuisine Mexican, Tex-Mex
Keywords Guacamole, Guacamole Dip
Cooking Method fresh chopping
Hot/Cold Dish Cold
Prep Time 15 minutes
Total Time 15 minutes
Total Est Cost: Guac for 4 under $10
Servings 4 people
Author jughandle

What You Will Need:

  • 4 Haas avocados - ripe
  • 3/4 onion - Sweet or yellow onion finely diced
  • 3 Roma tomatoes - diced
  • 1/2 Cup fresh cilantro - chopped about a whole bunch
  • 1 jalapeno pepper - clean of seeds and membrane then finely diced or use the whole thing if you like it spicy
  • 1 clove garlic - pressed or minced
  • 1 1/2 Tbsp lime juice - the juice of 2 limes
  • 1 dash Tabasco Sauce - or more to taste
  • 1 dash worcestershire Sauce - or more to taste
  • 1/2 tsp sea salt

Equipment Needed:

  • medium size mixing bowl



  • Slice the avocados in half, remove the pit, scoop out the pulp and place in a mixing bowl.
  • Mash the avocado with a fork or potato masher and make it a chunky paste. Dippable.
  • Add the remaining ingredients and fold together.
  • Taste for seasoning and adjust as needed.


Definitely use fresh limes rather than lime juice in a bottle. The flavor difference is more than worth the extra effort.


Nutrition Facts
Guacamole Dip
Amount Per Serving
Calories 335 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 4g25%
Sodium 311mg14%
Potassium 1095mg31%
Carbohydrates 20g7%
Fiber 14g58%
Sugar 3g3%
Protein 5g10%
Vitamin A 855IU17%
Vitamin C 33.1mg40%
Calcium 29mg3%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.