Nutrition Facts
Morning Smoothie
Amount Per Serving
Calories 254
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 2mg1%
Sodium 113mg5%
Potassium 303mg9%
Carbohydrates 40g13%
Fiber 8g33%
Sugar 7g8%
Protein 11g22%
Vitamin A 25IU1%
Vitamin C 1.4mg2%
Calcium 179mg18%
Iron 2.6mg14%
* Percent Daily Values are based on a 2000 calorie diet.