Healthy Living Begins Today.
Fat Farmers rejoice, let’s get all the hoopla out of the way and start becoming more healthy today.
We’re going to start slowly, by promising to eliminate all food that has been processed or packaged and/or has more than 3 ingredients listed. Just read the package.
It really shouldn’t be that hard. How important is your health anyway?
Now, if you are really serious and aren’t going to look back, I’d go to the pantry and either finish off (“waist” not want not) or throw away all, yes ALL of the snack food you have lingering there. (potato chips, crackers, chocolate bars, candy etc, etc)
Do it!! I’ll wait
We are going to have 3 or even 4 or 5 meals per day and at least 2 snacks in between. You won’t starve, trust me.