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There are 5 basic “mother” sauces in French cooking. From those basic sauces, there are hundreds of variations, some classics. I’m going to give you recipes for 8 Italian sauces.
- Classic Marinara
- Pesto
- Bolognese
- Marcella
- Vodka
- Red Clam
- Alfredo
- Ragu
Classic Marinara Sauce
Makes 3 1/2 cups of basic Marinara sauce, enough for 1 lb of pasta
Servings 4 servings
What You Will Need:
INGREDIENTS
- 28 ounces tomatoes - Can of whole San Marzano tomatoes certified D.O.P. if possible
- ¼ cup olive oil - extra-virgin
- 7 cloves garlic - peeled and slivered
- 1 whole chile - whole chopped and crushed or a pinch of crushed red pepper flakes
- 1 teaspoon salt - kosher
- 1 sprig basil - Fresh or 1/4 teaspoon dried oregano, more to taste
Equipment Needed:
- large frying pan
Method:
PREPARATION
- Pour tomatoes into a large bowl and crush with your hands.
- Pour 1 cup water into can and slosh it around to get tomato juices. Reserve.
In a Large Skillet
- Do not use a deep pot, over medium heat, heat the 1/4 c of olive oil.
- When it is hot, add the garlic.
- As soon as garlic is sizzling (do not let it brown), add the tomatoes from the reserved bowl, then add the tomato water.
- Add whole chile or red pepper flakes, oregano (if using) and salt. Stir.
- Place basil sprig, including stem, on the surface (like a flower). Let it wilt, then submerge in sauce.
- Simmer sauce until thickened and oil on surface is a deep orange, about 15 minutes.
- If using oregano, taste sauce after 10 minutes of simmering, adding more salt and oregano as needed.
- Discard basil and chile (if using).
Nutrition
Nutrition Facts
Classic Marinara Sauce
Amount Per Serving
Calories 191
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Sodium 845mg37%
Potassium 603mg17%
Carbohydrates 16g5%
Fiber 4g17%
Sugar 9g10%
Protein 4g8%
Vitamin A 453IU9%
Vitamin C 20mg24%
Calcium 77mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
