There is no reason a person with normal body functions should need to eat anything with added sugar.The World Health Organization says that you should have no more than 6 teaspoons per day. You need a sugar detox diet.
If you have other important things to deal with in you life, you may yearn for an easier way. Time, or lack thereof, can leave you no other choice than to head for your local drive-thru for another fast food dinner. Lately there is another choice.