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Kathy sent us her Meatless Monday recipe list and this is the first one.
Meatless Hash and Eggs posted by CrissyBear - 6/2/11
- Heat oil in a large nonstick skillet coated with cooking sprayover medium heat
- Combine first 5 ingredients in a medium bowl and mix to create potato mixture.
- Add potato mixture to pan and cook 5 to 7 minutes or until potato mixture is thoroughly heated, stirring occasionally.
- Form 4 (3-inch) indentations in potato mixture using the back of a spoon.
- Break 1 egg into each indentation.
- Cover and cook 10 minutes or until eggs are done.
- This recipe serves 4 – or 2 meat deprived people (1 egg and 1 cup potato mixture).
- PointsPlus™ Value = 7
- Source: Cooking Light Fresh Food Fast Weeknight Meals
I forgot to add the tofu, but it wasn’t missed. The cook times seemed to be right on. I used Ro Tel tomatoes, peppers and onions and I like my eggs with a runny yolk so next time I’ll cook the potatoes covered for about 7 minutes before adding the eggs. This is a great recipe – jug
6 comments
I am definitely going to try this one! I like the idea of using the Rotel, & I think I will use Mr. Dell’s frozen shredded potatoes. I don’t see any need for the tofu, as you already have protein from the egg. I am adding the needed ingredients to my grocery shopping list right now.
Thanks for posting Jerry! Love the pictures! We’re all in this meatless experiment with you!
Help, I’ve been informed and I can’t become ingornat.
Awesome looking website. I recently built mine and I was looking for some design ideas and you gave me a few. May I ask you whether you developed the website by youself?
Yes I did Kiesha, but I used a pro template called Soledad
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