Need a diet that makes sense? Weird diets don’t work. Sure, you might lose 10 or 15 lbs on the cabbage diet, then wham, a plateau and you’re stuck.
Nutrition
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DietsInformational BlogJerry WoodenNutrition
2011 Retrospective from a food standpoint
by jughandleby jughandle2011 Retrospective This has been an interesting year in retrospect. I’ve posted nearly 160 posts in 6 months averaging around 26 posts…
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If you ask most anybody they will tell you that we should eat more fiber and that fiber is “nature’s broom”. But…
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Aren’t these eggs beautiful? This would be a typical mix of colors from my wife’s sister Beverly and her husband Brent’s hen…
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All AboutBeveragescaffeineCaffeine informationDietsDr Steve Wooden DNP CRNA NSPM-CInformational BlogNutritionnutritionweight loss
Facts about Caffeine
by jughandleby jughandleThere’s no evidence that increased caffeine consumption results in significant or permanent weight loss.