I think we’ve discussed before that weird diets don’t work. Sure, you might lose 10 or 15 lbs on the cabbage diet, then…
glycemic index
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Type 1 Diabetes
by jughandleby jughandleDiabetes – if you are reading this rant you more than likely either have type 1 or type 2 diabetes, know someone…
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Cooking Tools & TechniquesGlycemic IndexHow ToRiceVeganVegetables
Rice and How to Cook it
by jughandleby jughandleWikipedia says “Rice is the seed of the monocot plants Oryza sativa or Oryza glaberrima. As a cereal grain, it is the…
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If you are looking for a bread substitute for sandwiches and the like, try tortillas. Wheat tortillas have a glycemic Index value of 30…
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Ok, I’ve already had a question about the Glycemic Index value of Spaghetti. Not to worry Pam in Australia, the GI of white…
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Soooooo, how did it go yesterday? Hope your introduction to a new way of eating got off well. Today I’m just…
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The Glycemic index is a way of measuring a foods carbohydrate effect on a person’s blood sugar levels, or “blood glucose levels”.…