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Fad Diets May Be Killing You!

by jughandle

If you are on a diet and are experiencing any of the following, stop that diet immediately:

Muscle cramps
Severe constipation or diarrhea
Mood changes
Constant hunger

I would even add strange cravings to that list.

These are all symptoms of potentially serious dietary problems that you should address NOW!

You don’t need to starve yourself to lose weight and be healthy.

Join us and become healthy.  Read the post on “A diet that makes sense” to get started.


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