Understand Life - Learn!
Fad Diets May Be Killing You!

Fad Diets May Be Killing You!

by jughandle

If you are on a diet and are experiencing any of the following, stop that diet immediately:

Muscle cramps
Dizziness
Confusion
Fainting
Dehydration
Severe constipation or diarrhea
Mood changes
Constant hunger

I would even add strange cravings to that list.

These are all symptoms of potentially serious dietary problems that you should address NOW!

You don’t need to starve yourself to lose weight and be healthy.

Join us and become healthy.  Read the post on “A diet that makes sense” to get started.

Jughandle

You may also like

2 comments

Diets or “A diet that makes sense” | Jughandle’s Fat Farm July 19, 2011 - 8:43 am

[…] think we’ve discussed before that weird diets don’t work. Sure, you might lose 10 or 15 lbs on the cabbage diet, then wham, a plateau and you’re […]

What’s Next | Jughandle’s Fat Farm November 8, 2011 - 8:48 am

[…] studied nutrition and diets and why vegan isn’t a bad idea.  We now know that there are at least 12 foods that are bad […]

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.